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Practice Name

Brown Family Chiropractic, PLLC

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Primary Location
2045 Holton Rd
Muskegon, MI 49445
Phone: 231-744-3332
Fax: 231-744-5551

Office Hours

DayMorningAfternoon
Monday9 - 12:30 - 6
Tuesday9 - 12:30 - 6
Wednesday9 - 1Closed
Thursday8 - 12:30 - 6
FridayClosedClosed
SaturdayOne SaturdayPer Month
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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Functional Health Testing

"Something's just off with me."  These take home tests are designed to take a deeper look at your overall health.  Find out the "why".

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Meet Dr. Jay

I am committed to helping you and your family get well and stay well all beginning with adding Chiropractic into your lifestyle!

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Saturday Office Hours

It's hard to get everything accomplished during the week.  That's why we're open one Saturday a month. Walk-ins are welcome! 

Saturday Schedule

Contact

Brown Family Chiropractic, PLLC
2045 Holton Rd
Muskegon, MI 49445
Get Directions
  • Phone: 231-744-3332
  • Fax: 231-744-5551
  • Email Us

Office Hours

DayMorningAfternoon
Monday9 - 12:30 - 6
Tuesday9 - 12:30 - 6
Wednesday9 - 1Closed
Thursday8 - 12:30 - 6
FridayClosedClosed
SaturdayOne SaturdayPer Month
SundayClosedClosed

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